Lemons for Diabetes

Lemons are included in the family of citrus fruit. The American Diabetes Association extremely recommends that diabetics should include lemons on their diet. ADA also categorizes citrus fruits as superfoods for diabetics. Lemons have a little glycemic index which means they are improbable to cause your blood glucose to spike. They provide tastes without added sugar like what is found in many juices and sodas. Lemons are rich in nutrients that have levels of thiamine, phosphorus, calcium and vitamin C. This fruit has many health benefits especially to people with diabetes.  Diabetes is said to be an increasing disease worldwide. This is the result if the body can’t produce insulin or when it’s not able to utilize insulin efficiently.

Insulin is a hormone secreted by the pancreas needed in converting sugar into energy. Type 1 Diabetes takes place when the pancreas is broken and unable to manufacture insulin. Diabetic persons are dependent on insulin injection to change glucose into energy. Type 2 diabetes happens when pancreas manufactured insufficient insulin and the body does not react to its action in the proper way. When the body can’t convert sugar to energy, the level of blood sugar increases and this may lead to lots of damages. For diabetics, monitoring blood glucose level is seriously important. Exercise and diet plays a big role in regulating the glucose level. People with diabetes tends to be heavy, losing weight and keeping off an extra pounds are among the most important aspects in managing diabetes. Water from the lemon is good for diabetics because it helps in controlling the blood sugar. Lemon juice is best for diabetics since it has a high vitamin C level, which is a powerful antioxidant that improves the immune system and is very beneficial to the heart.  It also assists to control the levels of cholesterol by this means it can protect the arteries from the plaque deposits. 

 Lemon to Type 1 Diabetes

Ø  Type 1 diabetics with high insulin doses could have an advantage from lemon juice by using it as lemon juice detox or cleanser. For cleansing, measure the rising of your blood sugar.

 

Lemon to Type 2 Diabetes

Ø  People with type 2 diabetes can use the lemon juice detox as a way to lose an excessive weight.

Diabetes and Lemon Detox

Ø  Lemon juice helps regulate the level of blood glucose and can also be an efficient cleansing agent. Diabetics who’s struggling from the dosage of their insulin and blood glucose levels can greatly benefit from the lemon detox. A juice detox should be done only with the recommendation of a health professional. A lemon detox is a method of restoring and cleansing with the use of fresh lemon juice to offer a nutritional base that lets the body rebuild itself. The nutrients are provided with raw concentration procedure for easy digestion. The diet should include fruits, raw vegetables and lemon juice.

Lemon diet for diabetics is good because it provides the body with all the nutritious benefit and it helps to lose weight while still keeping the normal level of blood sugar.

 http://vbcwizard.com/TheDiabetesDilemma15

Reverse Type 2 Diabetes

Diabetes is a high cost disease that puts the patient on the financial burden. If not managed or treated this can cause kidney failure, blindness and situations that require the amputation of the limbs or digits. Centers for Disease Control and Prevention said that this is one of main cause of heart ailments and stroke and the seventh cause of death.

The bottom line is diabetes can be sad news but it does not have to be that way.  Intervention can delay or prevent the disease to people diagnosed with pre-diabetes. The Diabetes Prevention Program, an organization that studies the condition of people with high risk of diabetes has developed a plan that is ­both cost effective and feasible. DPP showed that increased in physical activity and weight loss reduces the development of type 2 diabetes.

What is Type 2 Diabetes?

Diabetes is characterized by raised of levels of blood glucose because of deficiencies in secretion of insulin, insulin action or it can be both. Type 2 diabetes normally begins with the resistance of insulin. For people whose body resists to insulin, their pancreas secretes additional insulin to maintain the normal level of glucose. As the condition develops, the insulin production decreases gradually and will eventually reaches a level of insufficiency that cannot maintain the normal range of glucose. But how this type 2 diabetes progresses can differ considerably as noted by the Diabetes Association.

Conventional or Alternative Medicine

One way in approaching diabetes is the use of integrative holistic medicine or the alternative medicine. This is a medical field that concentrates on caring for the person, preventing and treating disease and empowers the patient to make conditions to optimal health.

This modality can be compared with the importance of conventional medicine which is to mitigate or cure disease. For example, a conventional physician will follow a traditional procedure for diabetes management which includes a medically established practice focused on monitoring blood glucose and recommending prescriptions to balance it. A provider of alternative medicine takes a whole person and personalized approach that can include an instruction for changes in exercise habits, diet, stress reduction and other daily life considerations.

Managing Diabetes

Specialists agree that nutrition is the foundation of diabetes management and that variety of intervention strategies to can be an aid to meet the metabolic objectives and individual preferences of a diabetic person. Though, there are substantial differences in the methodologies and approach used by the conventional and alternative practitioners to manage the illness.

Is there a cure for Diabetes?

There is much media propaganda about reversing the type 2 Diabetes that makes the patients confused with terms. But many physicians approve that bringing an A1C to the down level is certainly reversing the disease development. In medical term “cure” is linked with severe disease. For diabetes, which is a lifelong disease, is more accurate to use the word remission. Mostly when you are considering the pathology connected with diabetes and the person’s genetic tendency to relapse is always possible. 

http://vbcwizard.com/TheDiabetesDilemma15

Can Milk Thistle be an Aid in Managing Diabetes?

Milk thistle shows as a defense against diabetes and other complications related to diabetes which includes damages to blood vessels and kidneys.  It is commonly used to maintain detox efforts and enhance liver health. Milk thistle is very rich in antioxidants or the natural elements identified to knock out the free radicals. In turn, most of the complication linked to diabetes are connected to oxidative anxiety, the procedure that which results to too much productions of free radicals. By keeping aside oxidative stress, research propose that milk thistle may help in the cure of diabetes .

Milk Thistle for Diabetes

As today, only limited studies have tried the effects of milk thistle to diabetic people. The existing study contains a 2006 research comprises of 51 people with a type 2 diabetes. The participants combined their conventional treatment with either a supplement that contains silymarin or placebo. By the end of the study, the members of silymarin team presented a substantial decrease cholesterol and total cholesterol. Also, silymarin appeared to be an aid to control the level of blood sugar.

Milk thistle may not be a cure for diabetes but it can regulate and keep the level of blood glucose to normal. Most of the herbal supplements haven’t verified enough to distinguish if they are really effective. Some of them work and some don’t.  There is a lack of good evidence that can prove that they work. Sometimes natural substances doesn’t mean that it’s always safe.  Many people got this as a great mistake.  Herbs can be very perilous particularly when it is already combined with any pharmaceutical medicines by someone who doesn’t have any knowledge and understanding to the properties of medication and herbs.  Some herbs can be poisonous in certain situations. It is best to use herbs when it is recommended by a specialist familiar with the use and effects of it.  Milk thistle is safe for adults.

At times, milk thistle caused a laxative effect. There are common side effects which includes indigestion, nausea, intestinal gas, and diarrhea, loss of appetite, pain and bloating. Milk this can also cause allergic reaction to people delicate to plants in the family of Asteraceae including marigolds, ragweed, and daisies.

Milk thistle may help but there are still conditions that can inhibit you from taking it. The following could be the reason:

•          You are breast feeding or pregnant.
•          You are allergic or sensitive to the Compositae family.
•       You have a sensitive hormone condition. Some of this includes uterine fibroids, endometriosis and cancers of the ovaries, breast and uterus.

Interactions during Medications

Certain medications are broken down and changed by the liver. Milk thistle might reduce how the liver quickly breaks down with some medications. The taking of milk thistle along with other medications that the liver broke down can increase the side effects and effects of some medicines.

Milk thistle improves the insulin resistance, the main characteristic to type 2 diabetes but still diabetes is still a serious condition so before you take any supplements consult to your health provider as this might interfere your medication. 

http://vbcwizard.com/TheDiabetesDilemma15

Diabetes Facts

Diabetes is commonly called by doctors as diabetes mellitus, refers as a group of metabolic diseases in which a person has a high blood sugar either because of the inadequate production of insulin or the cells in the body doesn’t react properly to insulin or it can be both. Patients with high blood glucose will normally experience polyuria or the frequent urination. They will come to be progressively hungry and thirsty.

As an individual who care about health, here are some facts about diabetes that with should know:

Ø  Diabetes is a continuing illness that causes the high level of blood sugar.

Ø  Two years ago, it was projected that more than 382 million people all over the world had suffer from diabetes.

Ø  Type 1 diabetes - the body doesn’t produce any insulin. Almost 10% of diabetes cases are from type 1.

Ø  Type 2 Diabetes - body doesn’t produce sufficient insulin for its proper function. Roughly, there are 90% of cases worldwide is in the type 2 diabetes.

Ø  Gestational Diabetes - these types of diabetes affects women during pregnancy.

Ø  The common diabetes symptoms include regular urination, extreme hunger and thirst, weight increase, strange weight loss, bruises and cuts that don’t heal, fatigue, sexual dysfunction in males, impassiveness and tingling in hands and the feet.

Ø  If you already have type 1, by healthy eating, adequate exercise, taking insulin can still lead you to a normal life.

Ø  Type 2 patients need to eat healthy foods, be active physically and have their blood sugar tested. They might likewise need to take an oral medication or insulin to control levels of blood glucose.

Ø  For a diabetic person the threat of cardiovascular disease is higher. It is important that the cholesterol level and blood pressure are regularly monitored.

Ø  Smoking can have a staid effect on cardiovascular health so diabetics should end smoking.

Ø  Hypoglycemia or low blood sugar and hyperglycemia or too high glucose both have a bad result to the patient. 

People usually ask if there is any way to prevent or is there a cure for Diabetes? Study shows that tea drinking tea can improve your resistance against diabetes, a disease which is assessed to affect 7.8 percent of the populations in the United States. While scientists haven’t determine yet why or how the tea can fight diabetes, there is an evidence shown that there are compounds found in the tea that can help lower the level of blood sugars. Tea is identified to be rich in antioxidants, which is known to fight oxidative stress. High tea consumption seems to be related with reduced the risk of diabetes according to the report published in the year 2009. From the analysis of the author in the published studies they conclude that drinking over four cups of tea everyday may lessen your possibility of getting the disease. In another study, issued on the same year, researchers found out that high consumptions of tea were associated to reduce the threat to diabetes. 

As to date, there is still insuffient evidence that will support the use of tea in the cure or preventing diabetes. To reduce your risk to diabetes live a healthy lifestyle.

http://vbcwizard.com/TheDiabetesDilemma15

Healthy Diet

Healthy eating is a foundation of healthy living with or even without diabetes. But if you are diabetic, you should know how foods can affect your blood glucose level. It is not about the kind of food but how much and what are the combinations of food you eat. Everybody should be acquainted how it is to be living with diabetes.

Here are some tips on how to maintain the proper level of blood sugar by the food we eat:

         

•  Learn the carbohydrate counts and portion sizes. A basic one in terms of many diabetes management plans is to learn how to calculate the amount of carbohydrates. Carbohydrates usually are the foods that have the biggest effect on the level of blood sugar. For people who are having insulin during mealtime, it is important that you know how much carbohydrates are in your food, so you get the proper dose of insulin. Learn what the appropriate portion size for each food type. Make your meal plan simpler by writing the portions of food you usually eat.  Use a scale or measuring cups to make sure that you get the proper portion size and exact carbohydrate count.
•   Make a well-balanced meal. Plan each meal to have a good combination of fruits, vegetables, fats, starches and protein. It is necessary that you give attention to the kinds of carbohydrates you take.  Some of the carbohydrates like vegetables, whole grains and fruits are better than the others. These foods have a little amount of carbohydrates and contain fiber that can help blood sugar to be more stable. Talk to a dietitian, doctor or nurse about the best selection of food and the proper balanced for all types.
•   Organize meals and medications. Too little food proportioned to your medication particularly the insulin may lead to hypoglycemia. Too much food can result you to hyperglycemia. Consult your health care group how to make the best schedule of coordinate meals and medications. 
•  Avoid beverages with sweetened sugar. This includes those with high fructose or sucrose this tends to be with high calories and offers a little of nutrition. And because they can cause quick rise to blood sugar it would be great if you avoid these kinds of drinks.  The exclusion is if you’re experiencing a low level of blood sugar. These sugar sweetened drinks such as sports drinks, juice and soda can be an effective treatment for raising the low blood sugar quickly.

With diabetes, the pancreas does not produce sufficient insulin to maintain the normal level of blood sugar. People who have Type 1 diabetes produce little insulin or none at all. Those with Type 2 continues to produce adequate or too much but the receptors of insulin on cells improve resistance, a condition that inhibits the body from using the glucose efficiently. Sugar remains to flow in the blood and build up. A diet with more vegetables and fruits and a little of food processed can fights the diabetes.

With all the facts about diabetes, we can be aware what can be the causes of it. People can also have and make the natural cure of diabetes by having the right food and proper diet and exercise. 

http://vbcwizard.com/TheDiabetesDilemma15

800-Calorie-Day Diet to Reverse Type 2 Diabetes

Scientists are discovering a short period of crash diet which can reverse type 2 diabetes and restore the natural levels of insulin, offering a new hope to millions of people in the world who are suffering from diabetes. The scientists found out that putting overweight diabetics on 800 calories of diet everyday can clear the disease and get them back to health in just a few weeks.

According to reports, the procedures have been successfully tested to 11 patients but now it will be the focus of 2.4 million pound medical experiments by Diabetes UK which will involve 280 people with induced-obesity diabetes.  Researchers validated that by changing the intakes of calorie the fat levels in the pancreas and liver could also change and return the production of insulin to normal. The study is conducted to see whether the method can be used to reverse diabetes in the patients and whether if the reverse will stay. The evidence shows that it will but large scale experiments are still needed to prove that it really works.

Type 2 diabetes, not like type 1, is closely connected to obesity. It usually occurs when the body can not produce an adequate amount of insulin or the cells in the body do not respond to insulin, a hormone which is secreted by the pancreas that moves sugar from the blood to the cells where it will be used as energy.

With inadequate insulin, the blood glucose increases with a raft of hazardous side effects. These may include an abrupt increase in the risk of stroke and foot amputation, heart attack, blindness and dementia. Researchers already identify that people who experience a weight loss operation like gastric bypasses usually see their type 2 diabetes decrease but such cures are risky and seen considered to be the last option.

Scientist are careful and the study is still continuous but the evidence is increasing that diet can certainly take away the indications of type 2 diabetes. The problems for researchers who are working on finding what type of diet that can keep the reverse of diabetes. It is when people have already beaten the situation and improve their lifestyle.

If you are diabetic and want to be on a normal health again, you really have to lose weight and take a healthy diet that will help you in losing two stones in your weight. People should not wait for another year to start to begin finding a solution. Especially if you’re suffering a disease like diabetes. Starting a healthy living can help you control the diabetes to come into life.  You have heard the facts about diabetes and what can be the effect of it to the body. If you don’t want to be a diabetic avoid all the habits that can make you prone to the disease. Those practices can contribute to complications of diabetes. To avoid this disease people should always keep their blood sugar monitored and have proper exercise and healthy diet. http://vbcwizard.com/TheDiabetesDilemma15

Home Remedies for Diabetes

I came across this video that discusses 5 unique remedies to help control blood sugar levels naturally. Living with diabetes is an everyday struggle and I prefer natural cures for diabetes as apposed to medicine that most often makes me sick to my stomach. 

The first remedy to lower blood sugar levels mentioned was bitter melon juice. She suggested to drink a glass every morning on an empty stomach and that you can add carrots for flavor. Sounds like it may taste awful.

The second remedy is Fenugreek seeds. It was suggested to soak the seeds in water and drink the mixer in the morning after brushing your teeth. It will be chewy. 

The third remedy to try and lower blood sugar levels is Turmeric mixed in with milk. It was suggested to start off with 1 tsp and then work your way up to 1 tbs. 

Last but not least, the forth remedy is cinnamon with Guava leaf powder. Mix the two in lukewarm water and drink in the morning on an empty stomach. These remedies to help reverse type 2 diabetes sound interesting enough to try. It was suggested that you could see results in as little as 15 days. Check out your local herbal shop if you have one or you can check out www.thediabetesdilemma. com to find very affordable natural herbs and supplement shops. Has anyone tried any of these remedies and if so what where your results? I would be very interested to hear your thoughts or opinions. 

5 Weirdly Amazing Food Combinations You Must Try

I read an article the other day about 5 Weirdly Amazing Food Combinations You Must Try. When it comes to diabetes, what you eat is very important in managing diabetes. But, it isn’t always easy to come up with inventive and tasty snack and meal options that are actually filling and nutritious. Sometimes you need to get creative. Here are some ideas that were suggested.

Hummus, which is a dip made from chickpeas and sesame seed paste, is being used in combination with apples. This combination is rich in nutrients and fiber.

 Another good combination that was suggested was combining carrots and peanut butter. This will slow down your digestion process so your blood sugars won’t rise as quickly. For an even healthier option you can drizzle some organic peanut, almond, or other nut butter alternative for a savory, sweet treat.

 Sardines with tomatoes and capers are another healthy treat that was mentioned. Personally, I don’t know if I can try this. Sounds awful to me because I can’t get past the smell, but they say mixed between two slices of whole grain bread it gives you carbohydrate controlled lunch or dinner.

A pear and Low-fat Greek yogurt make for a tasty treat. This combination is packed with vitamin C, calcium and protein. Last but not least grapefruit and lettuce wraps. This creates a tart, salty combination rich in protein and low in saturated fat.

 I have to say, the only combination I’ve heard of and tried is carrots and peanut butter. Has anyone else tried these combinations? I would love to hear how they taste. Or, maybe you have your own “ weird” 

combination snack you would like to share. 

The Diabetes Dilemma

Diabetes rates have been rising with each passing year and the medical community has now referred the condition as an epidemic. This is mainly because of the research that has been done over the years which states that not unless people start changing their lifestyles, diabetes will soon become full-blown. Reports show that;

Diabetes is actually one of the leading causes of kidney failure, blindness and nervous system disorders.

• Diabetes is known to increase heart attack and about 68% of diabetes related deaths report heart related problems.
• Diabetes is the 7^th leading cause of death among many other statistics.

In the event that your doctor has told you that you have diabetes, you need not worry. This is because you can reverse type 2 diabetes or improve type 1 diabetes by merely changing your lifestyle and embracing natural products. For starters, you need to get a hold of the book, “Reverse Diabetes Today” and read it through and through since it contains a clinically proven drug free program that will normalize your blood sugar within hours. The following is what this program will do for you;

• Restore your blood sugar to normal
• Reduce the insulin load for diabetes type 1 naturally and safely
• Permanently and rapidly reverse type 2 diabetes
• Guarantee that you will be off your meds for good

Most people have been told that their diabetes is genetic and that there is nothing they can do to change that. These people have also been told that they will have to stick to medication forever which is actually not true. Changing your lifestyle is one step of ensuring that diabetes is kept at bay and if you have diabetes, following this program will prove to you that even if it is genetic, it can be reversed naturally.

This century has given rise to high calorie and processed foods together with low acid forming foods among others. In the olden days, people were not suffering from diabetes and this is because they were eating foods that nourished their cells more not deplete the already existing nutrients. That is why there were no such diseases then but in this modern day and age, technology has given people reasons as to why they should opt for the above mentioned kinds of foods instead of healthier ones. What you need to know is that it is never too late! When you decide to follow the program that enables you cleanse the pancreas from the overflowing flow of acids, the organ will then start regenerating itself after which insulin will start being produced by the body naturally!

Once you focus on the root cause of your diabetes, managing and reversing it will be much easier because all you will be thinking about is health and treating the cause instead of medication and fighting the symptoms. Reversing and managing diabetes naturally is the way to go so if you are fed up in regards to taking medications at all times, get on with this amazing program today and you will be glad that you did!

Click Here!" Here's the Truth About Curing Your Diabetes!

My Dilemma

Hello everyone! My name is Shalene McGowan and I have been inspired to publicly talk to you about the dilemma I had, which will center on the subject of diabetes. I am choosing to focus on diabetes because I have been affected indirectly by it and I must say I did not enjoy it at all. You see, my husband suffered from diabetes and I almost lost him and the journey from trying to manage it till now has been hectic. For starters, my husband who is now 51 years old suffered from diabetes 2 years ago and it was not until several months prior to September 6^th 2013 that I started noticing changes with him. He started acting different with him being very irritable and sleepy all the time. At this time, I did not know that he was diabetic, which is why I did not think much of it. In addition to exhibiting the above mentioned, he also had no energy and didn’t want to do any strenuous activity. Whenever he would eat, he would try to sleep right afterwards and this made driving scary because he was prone to sleep any time!

There are times when he also exhibited flu or pneumonia like symptoms at all times and they made him weak and he lost a lot of weight in the process. My turning point that made me think that something was definitely up is when he started vomiting so bad that when I rushed him to the ER, the machines could not even read his blood since it was so thick! He was then rushed to Baptist Hospital in Little Rock where they proceeded to hook IV drips in both his arms where he also spent a week in ICU. The doctors successfully diagnosed the condition and they told us he was experiencing DKA which comes about when the body becomes acidic and starts attacking itself.

I later came to know that it is a miracle that he is still alive because he actually was suffering from the most severe form of Diabetes and those who don’t catch the condition early do not live to tell the story. After hospitalization the heavy medication he was put under made him feel awful and after researching on other natural alternatives, I found that getting him on a healthy diet, light exercise together with proper vitamins and minerals would actually work out for him. It did and he eventually went off his meds entirely and guess what, he feels much better now! I now want to sensitize people on the importance of living a healthy lifestyle since this will enable them avoid popping in medication that will eventually harm their body.

For those who would want to know the natural products I used in reversing my husband’s diabetes, visit this link below:

Click Here!" Here's the Truth About Curing Your Diabetes!

Click Here!
and you will get information on how to reverse type 2 diabetes. All in all, it is important to change your lifestyle for the better and this is because diabetes is a silent killer and can kill. Visit my site today and you will be glad that you did!

Revealed: The Shocking Truth About Diabetes!

“The People” have had enough apparently!

The “World of Medicine” is scamming people – and even worse: with the help of “law-makers!”

It seems that “money” (as usual) has blinded doctors and medical practitioners to the degree that they are now willingly *suppressing* the truth regarding diabetes – its control, management, and even its cure!

That’s right: I said it ...“cure!”

And this should shock you even more:

It seems that it’s against the law to say the word “cure” when describing anything that actually cures you.

Yet it’s very much okay to say that something “treats” or helps “offset” the symptoms of some health condition or disease.

But if you say “cure” (and even including when you in fact have a real and bona fide cure for something and can even prove it!) you can get arrested.

Ever wonder why no one ever talks about “curing diabetes”? Everyone seems to be content with finding ways to “control diabetes” or “live with diabetes”. And for good reason.

It’s simply because no one’s out to “cure” anyone because there’s little money in doing so.

No one’s out to “cure” anyone because there’s little money in doing so.

Instead, keeping you sick and marginally pain-free is all anyone’s really out to do for you these days – as doing so means you being “forced” to buy all the same drugs over and over again, and again, and … (you get the point!)

Of course, if a cure came along it would mean you buy it one time, and then you’re cured – and that’s that (over and done!)

Listen, if somebody showed you how to cure diabetes… they wouldn’t make very much money off of you. Right? But if somebody invents a pill or a shot that helps you live with diabetes… they’ll get your money week-after-week, month-after-month, year-after-year until the day you die. Make sense?

In fact, there’s a saying in the drug industry:

Cures Kill Profits!

I don’t know about you, but I don’t want to have to depend on some big drug company to keep me alive and comfortable just so I can give them more of my hard-earned money every month.

I’d much rather take control of my own health and find a way to banish diabetes.

Now a number of doctors, medical scientists and researchers armed with “real answers” and “real solutions” are stepping up and are NOT afraid of “Uncle Big-Bully Brother!”

One courageous fellow by the name of Matt Traverso is doing exactly this!

Not only that, but Matt Traverso has lectured and personally helped individuals beat the disease to the point that proven sufferers have actually gotten re-diagnoses as “no longer having the disease at all!” (Something that’s pretty much always been ruled out as a possibility altogether! – and now which may even be against the law!)

But why don’t we hear about this information from the American Diabetes Association? The truth is, the American Diabetes Association are benefiting hugely from the current trend in diabetes. They are funded by pharmaceutical companies who would lose out if people reversed there diabetic conditions.

The treatment of Diabetes brings in over $10 Million Dollars EVERY SINGLE HOUR of the day to Doctors, Pharmaceutical companies, and testing supply businesses. With that kind of money at stake Big Pharma is going to extreme lengths to silence information about natural cures and alternatives for treating diabetes.

Therefore it’s not certain how long Matt will be allowed to do this because “Uncle Sambo” has actually started using “Gestapo” tactics whereby people and businesses truly offering “cures” have been raided with masked armed police who even go to the point of forcing customers in the stores to get down on the floor at gunpoint!

So, if you’re wise and want to find out about this while it’s still possible for you to do so, then just visit this link now:

   ~~~>  http://smackme07.matt1a.hop.clickbank.net

But don’t be surprised if one day soon you return to find this site completely removed with a US Flag waving in its place (in the name of “freedom” no less!)

Shalene